Here it is…later than planned as I did my 5k park run this morning which was the finish line moment (kinda) of RED January. I am knackered in bed recovering as my fitness when I began this challenge was abysmal and isn’t loads better now zzzzzzz. Just two more days I think left of this challenge? I’m too tired to count or even know what date it is 😴😴😴

Anyway here is Sharpie Sunday…coming to you from my bedroom πŸ˜‚

Today’s creative theme is….

Lol πŸ˜‚ I love doing those sharpie Sunday things 😁 I am always amused even if no one else is πŸ˜‚πŸ˜‚πŸ˜‚

Here are my before and after 5k photos to signal the (almost) end of RED January.

I wasn’t smiley on the after photo because I was emotional, knackered, enthused and miserable all at the same time, plus I’d literally only just finished.Β 

On the MH side of things, my mental health is absolutely shite at the moment I can’t lie. So I ran today’s run for suicide awareness and also wrote some posts on the facebook group for that purpose.Β 

It was so special when my husband came into view waiting for me by the finishing post. I also beat my time so got a PB of 36 minutes 55 secs which is good for me considering where I started from in terms of fitness. I know other people can run a 5k faster than that…but I take comfort from knowing I’m lapping everyone on the couch. 😊

I’m so glad I took part in RED January. Maybe next January some of you across the world will run it with me. That’s a nice thought.Β 
Happy Sunday bloggers. Off to partake in some hygge Xx πŸ˜šπŸ˜™