Here is another wonderful guest post **TW.....trigger warnings in place here as there are references to sexual abuse and mental health crisis. Please take care when you read Xx   "I’ve always felt just a little bit ‘different’. You could say out of place, or lost - my Grandad would have said a square peg … Continue reading GUEST POST – complex-PTSD



Tidying the house you came into my mind Pathways well trodden, easy to find Christmas is coming, celebrations near I'm a mum now myself but still knotted with pain & fear Mum, I felt it just now. I felt you there Thinking of me, but not with good cheer What do you feel on this … Continue reading TO MUM x


  If depression were a choice, I wouldn't be up at 5.21am posting due to depression-related insomnia. If depression were a choice, when I'd have first tasted depression at the age of sixteen I'd have realised "depression wasn't for me", and I would have refused to accept this unwanted, numbing and hellish intrusion into my life any more. If … Continue reading #IF DEPRESSION WERE A CHOICE