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SUMMER STARTS TO SHINE

WRITER. DOODLER. TRAUMA SURVIVOR. INFLUENCER. WAVE-MAKER.

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confidence

SOUL BE YOUR PILOT

Who knows what invalidation means? This isn't a SAT test. I am just not sure how aware people are of the term invalidation and what implication it has in relationships and potential conflict scenarios. The dictionary definition of invalidation is... Continue Reading →

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REAL LIFE?

Has anyone seen real life? I think I must have mislaid it down the back of the sofa or something, because I can't for the life of me locate real life. Real life has become unreal chaos. I am busy. Not... Continue Reading →

EXCITED/SCARED 

Trauma 'has me' in its grip today. Ironic as yesterday when I published my 'post-traumatic sparkle syndrome (PTSS) post, I said I'd need to keep it in plain sight for my low days. Today is a bit low, not catastrophically... Continue Reading →

LIVING, WRITING, FEARING   

Apprehension is something we all feel from time to time and is completely natural and human. Usually though we are only apprehensive about stuff that really matters to us. Things that we're not bothered about we don't tend to feel apprehension... Continue Reading →

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IS A CAREER POSSIBLE IF I BLOG?

I have put off writing this blog post. It isn't really like me to procrastinate over anything actually so it is always strange when this type of situation arises. If I avoid writing about something it can be for a... Continue Reading →

2017 YEAR OF SHINE. PROGRESS UPDATE

I'm feeling proud today, and totes emotes. I think today is ripe for a mental health blogger's review, as it is already over half way through this year and I wanted to have a review of where I'm up to... Continue Reading →

EYES ON ME

Message from a friend sent just now... "I wish for you to see yourself thru my eyes, so you can see you are beautiful and your energy brilliant." After thanking her and feeling touched and uplifted and boosted, I replied that I'd... Continue Reading →

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SMASH

I smashed it today on my 10k mental health charity run for Tyneside and Northumberland Mind 🙌 A new personal best of 1 hr and 3 minutes! I pushed myself to my absolute physical limits and I couldn't be prouder!... Continue Reading →

CRISIS THOUGHTS

SummerSHINES

HIRE A SWING

I can't stop writing this holiday so far. It's bonkers! I think this is post number three so far today hides face. Hopefully my readers are not too sick of me.  I'm FULL up of stuffness that needs it's wordy... Continue Reading →

GOLDEN FLAMINGO 

WARM GLOW GUSHING

Hello! I finally get to do my write-up of yesterday. WOWZER. I'm absolutely thrilled at my virgin experience of being interviewed for the telly. It went like an absolute dream and I'm still feeling super shiny and luminescent this morning....basking in 'dreams... Continue Reading →

SHINE OVER STAGNANT

This is a short video sent to me from my bestie-my angel of the south... https://www.facebook.com/OfficialPowerfulTV/videos/1292669884143387/?pnref=story We love this video...apart from the reference to 'committing' suicide (not keen on that phrase)...I very much doubt I will ever achieve the commercial success... Continue Reading →

HEALING VLOG

https://www.youtube.com/watch?v=2xMiFFb2HOc&feature=youtu.bev

INFLUENCE

I am going to be doing some different things on my blog to switch things up a bit. This blog is an evolving living thing-far more than just the nuts and bolts of WordPress templates, domains, widgets and JPEGS that... Continue Reading →

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