POST-THERAPY TREATS

No time to blog today...just enjoying the creativity of sharpie scribbling. Drew myself some rewards after a challenging but rewarding day :) SummerSHINES Xx

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THERAPY SCRAWL

Today I asked my therapist...."can I write on that white board?"....I have published a quick snapshot of the result. **TW I won't explain it- my head hurts too much- so you'll have to come to your own conclusions. This is mental illness, in the raw. It hurts. I'm really feeling the illness today. summerSHINES©

DINNER PARTY OF ME

I appear to have lost my writing mojo a bit lately...at least on the blogosphere. I am writing plenty, but it's for real-life, non-cyber stuff. My volunteering¬†life behind the scenes¬†is BUSY, and for that I am very grateful at this moment, as it is successfully¬†keeping my post-traumatised feet planted¬†securely in the present. I type this … Continue reading DINNER PARTY OF ME

BPD: ESCAPE TO THE RAINBOW

The grounding process begins. I'm digging deep and securing my emotional roots again. Today has been blissfully easy and private. I have¬†happily hidden, barring a few conversations with selected people¬†of lushness. I needed that after two very special but also stimulating days with my bestie mate. Escapism and¬†grounding seem, on first appearance, to be¬†goals¬†that oppose … Continue reading BPD: ESCAPE TO THE RAINBOW

BACKFLIP

BACKFLIPS are the thing of talent show dance troopes....the visual motions that make the crowd get excited. When applied to mental health recovery, backflips are what I like to call what other people term 'relapse episodes', to make them seem a little less shit than mental health relapse episodes really are. It should come as … Continue reading BACKFLIP